SOAR Yoga Online
SOAR Yoga is unlike other local studios in that we cover more than asana (movement) We discuss yoga philosophy, meditate, as well as practice asana. You can take your yoga off the mat and into the world.
This month's discussion is about Santosha, which translates to "contentment" or accepting the results of your efforts. We will discuss the various definitions and how to apply them to our lives.
Our asana practice is slow and mindful.
All online classes are now "pay what you can even if that is $0."
If you would like to pay any amount over $0 please click the 'donate" button to pay through paypal, but don't forget to register below as well so I can send you the link to the Zoom class.
And thank you for sticking with SOAR through a difficult time for all of us. Love, Tanna