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Tanna
- Jan 12, 2016
- 3 min
Let's Get One Thing Straight! Our Feet.
When I'm doing an assessment I start at your feet. Your feet and your pelvis are the two foundations that can make the biggest impact on your alignment. If you are putting either in a poor poition relative to the rest of your body, the rest of your body will suffer. There are two things most of us do with our feet that causes difficulty. You probably do one, if not both of these things and don't even know. Standing and walking with a turnout, and over pronating. Over pronatio
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